Tag Archives: fit motivation

The power behind a No in life

You are stronger and more powerful

If it wasnt for all those people who said no even when a yes was in order you probably wouldnt be here today.

If it was’nt for all those hard knocks in life all those stumbles. And all those moments that made you feel like you were never ever gonna amount to anything in life then you probably wouldnt be here today.

What does’nt kill you makes you stronger. Changing your mindset helps a lot in defining situations i.e A GLASS IS NEVER HALF EMPTY BUT ALWAYS HALF FULL.

Its the same with an egg and potato. The same water that haddens an egg softens the potato. ITS FULLY ON YOU WHETHER YOU CHOOSE TO BE A POTATO OR AN EGG. but whatever you choose dont let your decision be impacted or influenced by other peoples thoughts about.

My point is dont allow previouse failures, bad breaks to dictate your future for you. #YOU ARE POWERFUL.

# YOU CAN SHAKE BUT NEVER CRACK.

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Life lessons

At some point we are gonna be alone, learn to treasure the moments you have with your loved ones while they last

There is no guarantee that you’re gonna wake up tomorrow, why not treasure the moments you have today with your loved ones when you still can.

Stop holding grudges, stop fighting unnecessarily with others, forgive them and live life to the fullest. Live your live in a way that when you die you won’t have any regret and any unsaid words.

Quote of the day

Don’t burn bridges. You’ll be surprised how many times you have to cross the same river.
Smile πŸ˜ƒπŸ˜ƒπŸ˜ƒ

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Self love, learning to be yourself

True happiness is when you are with the people who love and appreciate you for who you truly are.

Surely not everyone is gonna love you in life, Not everyone is gonna like you in life. If you haven’t then someday you are gonna meet some haters, some pretenders and some fake people.You have to be smart and be able to read a person’s character clearly, you have to be able to recognize your true friends and family not only in bad times but also in good times.

Fake people, fake friends and pretenders are those people who appear only when times are good, they are those people whom you have to impress on a daily basis, they are those people who never really care about you, But only care about their status in society, ie, (they only roll with the high rollers, if you can’t afford to be one any more then they discard of you).

I wonder why most of us humans are foolish enough to keep repeating the same mistakes time and time again, we see these things happening everyday and almost to everyone but we end up getting back to the same trap over and over again. IF THEY WON’T LET YOU BE YOUR TRUE SELF,IF THEY DON’T LIKE YOUR TRUE SELF, THEN THEY ARE NOT YOUR TRUE FRIENDS, they are simply not worth it.

Learn to love yourself first, learn to be yourself first and surely real people will start flowing into your , real people who will love you for who you are. Their presence will overpower the scarcity and need of love in your life so much that you will end up not having any void in your life. Happiness will over flow into your life.

Choose yourself by choosing to be real, bieng real ain’t easy but it’s the best thing you can ever do for yourself in life.

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Life advice

Live in hope

The pain, struggles and difficulties of life are what make living it worth it.

Without hate there is no love, without bitterness there is no sweetness, without pain there is no pleasure and without death there is no life.

Everything in life compliments each other, we cannot to expect live life of good times without ever having bad times. Bad times are what makes us aware when we are in good times.

Everyone one in life has a time of suffering, feeling alone, dark and bad times. That does not mean that those times are permanent or forever, just as winter may seem longer than summer and summer may seem shorter, so will the bad times in your life. But the great thing about all of this is that ~WINTER NEVER LASTS FOREVER.

Nothing is permanent, just live in hope all will work out.

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When it rains it pours heavily

When it rains it definitely pours, life is hard as we know it. The struggle is real. Look at me I’ve been struggling my whole life whenever it seems like it’s gonna get better everything comes crashing down.

Thanks to the almighty God they are still people with kind hearts out there, some weeks ago my cell phone died, it had everything of mine inside but it died and couldn’t be repaired, I then asked from the WordPress audience if anyone could help me as I needed a donation of a total of U.S$100 to buy a new one to work with.

I would like to thank the donor who asked to remain anonymous and donate a total sum of U.S$10, I would like to say they are not many like you, most of us humans only say but never really do. Thank you for your kindness and support, you might not think of it as a big deal but you’ve truly helped a soul in need

Those of you who would like to support and help me further then please don’t hesitate

If you feel like assisting please get in touch with me via email at mercymbambo2206@gmail.com

Here is a donations button for you below

https://www.paypal.com/donate?hosted_button_id=G8XTR8TRVQPBW

Thanks for the support πŸ‘β€οΈπŸ˜Š

Self improvement {Establishing yourself healing wounds}

Life is a gift, use it and live it.

It’s true how you can’t always fix the broken but you can always try and mend it

We can’t always change reality but we can always change the way we feel about it.

Scars might remain but wounds always heal, the more you treat the wounds the less likely they are to remain

You can always choose to treat scars as reminders, lessons, things you can learn from or you can choose to make them become things that hold you back in life, things that prevent you from moving on and things that cage and lock you in the past

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Self improvement {trust}

Trust in your hard work

I wonder why, Everytime things start to get better bad things happen. It seems that bad the bad things that happen to us always overshadow the good things that happen to us. It seems we are more prone of bad things happening to us than we are of good things.

Everytime you start making progress in your life, something happens and you end up in the same place you began. I often feel and think that life isn’t fair, But that doesn’t help me ever, sulking and getting depressed may make you feel special or better but it doesn’t make the situation any better.

No matter how bad life may seem, I believe brighter days are always in store, Believe hope and trust that things will get better and surely one day if not today they will. Focus on the good and positives of life cause no matter how little they are good things always have bigger footsteps in our lives than bad things.

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The meaning of Easter

Jesus died for all our sons and rose again

I believe in Jesus Christ, I believe Jesus was offered as a sacrifice just so you and I can live a better life, just so you and I can live a life free of sin.

Every year during the first week of April there is a Passover feast, A Passover feast is a feast whereby we remember Jesus Christ on the cross. We as humans were given a chance, A chance to live an everlasting life amd a chance to live a happy life only through Jesus Christ on the cross.

A life free of sin is a life free of worries, sin makes us miserable, even though we don’t realize it sin makes us unhappy. Jesus Christ on the cross did not bind us to a life of rules and regulations but he freed us from the life of sin, He made us worthy beings.

Before you were, Jesus Christ already loved you. The minute you were born his love for you did not change, Jesus Christ died for everyone on the cross, he died for me and you, he died so we could be freed, he sacrificed himself for you and I. And even though we didn’t know him yet and hadn’t accepted him, he didn’t back out, he still died for you and me.

Jesus died so we could live, Jesus Christ died so we could live free from sin, he died so we could live. JESUS CHRIST LOVES YOU.

Happy Easter everyone

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Self Development {The power of filtering bad news.}

How strong are you? Dig deep enough and you will discover that some of us just ain’t that strong enough. Our defense walls easily crumble the instant someone passes a bad comment at us.

We are vulnerable on the inside, we let stranger’s dictate to us how we should talk, how we should dress, how we should be and how we should live our lives.

We are that weak on the inside. You go out of your house feeling very confident about yourself then suddenly you meet someone or a group of people who will look at you weirdly then lough for no reason then you start feeling bad about yourself thinking there’s something wrong with you.

Trust me nothing is wrong with you, those guys who stand there on the side of the street waiting for passerbys to come pass by. They have nothing to do, their lives are pathetic and they know it, that’s why they try to make themselves feel better by loughing at people like.

Never feel bad or sorry for yourself just because someone wants you to. You are stronger than you think. Become your own man, become someone whom you believe in , become someone who you trust.

Become someone who can filter information you receive, if you hear bad things that will get you down then don’t bother processing the info just filter out everything bad.

Have the courage to stick out, when you believe in something then don’t be afraid or ashamed of it just because other people’s views don’t go hand in hand with yours. Be your own Man.

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Self improvement {Accepting who you are}

Rather than striving to be the best it’s always better to always do your best

In life you are not always gonna be the best at everything, somewhere along the way and not even once there are some people who are going to prove that they just do certain things better than you can and that does not mean you are any less than them. The best thing for you is to always do your best by putting your best effort and you will get get what you deserve.

Never judge yourself by the results of other people, Never compare yourself with other people. Learn to be fruitful with your life, learn to focus on your life and learn to be content with what you have.

Keep doing what you do, Keep doing what you can do and never be upset with what you can’t do. Learn to live in peace with yourself and enjoy your everyday life.

Find a purpose with your life and live a purposeful life, Appreciate everything, appreciate everyday life and appreciate yourself.

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Forgiveness { how to use forgiveness as a tool in your life}

The power of moving on

Forgiveness is the power that will change a life of defeat into one of victory, forgiveness is intentional and voluntary. When you forgive someone or even yourself you let go of the negative emotions that will be surrounding you and in a way hindering your progress.

Forgiveness does not mean you have to forget, or you have to condone excuses and bad behavior. Forgiveness has to start somewhere, Maybe you were deeply hurt in life and no matter how much you try to move on and try to forget it’s impossible so you start hating more and begin to seek or have vengeful thoughts.

I know life is not just that you can just wake up today and forgive and forget, then it will be over and done with. Forgiveness is a process it may take a lifetime to fully heal for some wounds and some may take a little while.

But the great thing about forgiveness is that you will be freeing yourself from negativity and hate, You will be able to breathe without pain, you will be able to live freely without worries. Forgiveness allows you to move on in life. It allows you to take a stand in your own life and it allows you to have a different perspective on life, a perspective that allows you to see yourself as a Victor and not as a victim.

Forgiveness allows you to gain a Victor mentality and does away with the victim mentality. The bigger the hurt you have encountered in life the harder and more time it takes to fully forgive. Don’t rush forgiveness give it time.

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The key to a healthy life

Negativity is bad for everyone, stay away from negative thoughts, negative news, negative people and negative things

Strive to be the best, always be positive about every situation, take a time out or breather if you feel your thoughts are too clouded. Breathe fresh air daily when you wake up early.

If you want to avoid fights and arguments then think before you speak. Don’t be too quick to judge things even life. Appreciate everything you have and take joy in the little things that happen to you.

Perfom random acts of kindness every now and then . Exercise well and eat healthy

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How to make this year the best year ever

How to make this year a great year.

Watch less television at night.

Sleep early

Wake up early or join the early risers club.

Spend less time on social media

Take a time out and enjoy nature’s winders

Read self improvement books

Engage in meditation activities so that you can get your focus back.

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God loves you

He died so we could live.

For God so loved the world that he gave his only begotten son, that whoever believes in him should not perish but have everlasting life.

John 3vs 16

Enlightening messages

Everytime you fall down gives you an opportunity to jump even higher. Don’t let your sorrows, troubles, pain and past be the judge of you.

Enlightening messages

Life has its consequences.

Don’t live life carelessly

Believe me you, life is not a fairytale where is always a happily ever after in the end, life is no movie where you get things easily and freely without ever working hard just because it’s fate, destiny or meant to be. Here in the real life you get what you deserve and nothing more than that.

Shortcuts in life will never work, they will misguide you and lead you astray. Hard work is the only thing that pays. You will always reap what you sow and not what you wish for.

All of our actions have equal but opposite consequences in our lives, if you slack off now, party hard and live life carelessly. Life will reward you for that just as you deserve to be rewarded.

In life it’s not wrong to be carefree, but always be careful of how you live your life, Remember tomorrow is another day and nothing can ever stop tomorrow from being a day. Beware of the steps you take in your life. Make sure that whatever you do today does not become a thorn or barrier in your future life.

Become more careful of how you live your life, and don’t strive to be a disappointment to yourself and the people who people in you. Think about yourself first before acting on some actions or decisions.

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Surprise {the power of being aware}

#Life and it’s surprise

Surprise —— it is the element of being caught unaware or unknowingly

Have you ever been surprised by something in life. Or has life ever surprised you. Most of us live our lives as the surprised, we are always unaware of what’s gonna happen next.

Rush in life, never be late. Dont let the winter come and find you without a fireplace you will freeze to death. Never be caught unaware this is your life OWN IT.

Don’t allow time to pass you without you even noticing, Either you be on time or you get ahead of time.

Let your success become the lighting that strikes anyway and anytime. Surprise yourself by how far you can go, by how far you can endure and by how much you can do.

Only perception matters don’t be disturbed and distracted by your past mistakes and life’s failure’s. Be aware of your surrounding, your strength and your will power don’t allow time, life and failure to work the element of surprise on you. Be aware and always ready.

You are more intelligent than you think and far more stronger than you ever guessed. Don’t let failure, disappointments and life beat you to death. LIVE Outstandingly. It’s never too late

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Life quotes

A lot of people take pride in how they have not changed, don’t be a lot of people take pride in how you have changed and transformed your life and those of the others near you.

Life quotes

Positivity {the power of a single positive thought}

Don’t just let it change your day let it also change who you are and how you view the world

What was, what is and what will Instantly becomes meaningless if you become negative

Always believe in yourself, trust yourself and have a little faith

Have you ever met or talked to someone who just made you feel like you weren’t good enough, like no matter how hard you try you will always be average. Those people who are so bitter about life after talking to them you will feel like you will never be able to make it in life, you will never be successful, never be good enough and certainly never be happy. Well I would like to say this to you stay away from those people, stay away from negative people and their negativity they will do nothing but bring you down.

Only you have the power, ability and strength to greatly improve your life, no one but you knows your truest capabilities If you think and say you are able, then it is so. What you think of yourself you become. No one is ever too small or too big, too smart or too slow but you are always smart enough, slow enough, big enough and small enough. The world is what you make of it.

YOU HAVE THE POWER to make bad situations into perfect situations, to make bad days into great days, you have the power to filter negative thoughts and people from your life, you have the power to be great, to be successful, to improve, to achieve, to be the best and finally you have the power to choose who you are, what you are, and what you become.

All of this can be attained through the power of positive thoughts, through positive thoughts you are stronger, mightier and smarter than you think.

Embrace positivity and positive thoughts today and change the way you view the world.

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Self improvement and motivational skills

Be the change, make the difference

If you think it’s Impossible then it instantly becomes impossible.

What you think about situations usually becomes reality.

At times I wonder, why are we humans so cruel to one another, why do we choose to forget our true selves, our true nature when we are who we are, why do we choose to become someone else when we can be ourselves, why do we struggle so much just to fit in with the people that don’t appreciate us. Why is it that when life gets good for us we forget who was there when the days were dark, why do we choose to sideline the people who truly care about us just because life has suddenly become great. Why do we choose to be selfish every time somebody truly needs us. And why do we choose to go the other way when we see that blind man begging on the side of the street.

Why can’t we be a little giving, a little compassionate, why can’t we be a little, a little kind, a little selfless, a little humble and a little appreciative.

Be the change today and make a difference in the world, teach a thing or two to the people about humanity, make them realise that the world is what we make of it, not individually not as groups but together as the people.

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Motivation of the week

Persistence is the key to success. Dreams are not just meant for sleeping, they can be pushed to become reality. Author unkown.

Motivation of the week

Self improvement and self reflection

# self love

QUESTION

If I wasn’t an obese, shy, quite and unemployed young man who looked like he was 40, has no fashion style, lacks confidence, has no self esteem and lacks self love. WOULD YOU HOLD MY HAND EVERYWHERE YOU GO AND WOULD I BECOME VISIBLE TO YOUR LOVE ?”

MY ANSWER.

My accepting you won’t change the way you think about yourself, it won’t change your reality and certainly wouldn’t change the way you are and it wouldn’t make you any less to insecure, So before you allow me to love you, first accept who you are, embrace who you are and learn to love yourself. Only then can your life be great.

What is your one answer, comment below on the comments section and let me hear what you think.

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Sunday scripture

For “whoever calls on the name of the Lord shall be saved”

Romans 10vs13

What is to be human

To err is human

To be human is to be able to love others, love yourself, accept situations just as they are, to be kind, to be able to make mistakes, to accept your mistakes, to know that you won’t always be the best, to be able to be happy for other people.

Being human is not as hard as being inhumane. Being human is a choice that one can choose to be, it is an option in life. And can never be too late to choose to be human.

Also being human is choosing to do right, choosing to have a conscience, choosing not to look down on other people irregardless of their background, color or even status and choosing to be fair by showing no partialism.

Thanks for reading enjoy your weekend.

Healing for the soul

Take a time out,take a breather.

Relax sit next to the window, take a cup of coffee enjoy it.

See everything there is to see outside, notice what you’ve never noticed before.

How do you feel now.

Appreciate everything there is to life, be thankful for everything that you’ve got, and also be aware of your surroundings.

Thank you